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Two drills to develop player speed and acceleration from Sean Buckley at Cruz Azul FC. The first uses a resistance harness and the second uses overspeed slingshots.
Source : Sean Buckley, Strength and Conditioning Coach at Cruz Azul FC
|Product Type Name||OUTDOOR_RECREATION_PRODUCT|
|Title||Speedster Tough Tow Resistance Belt Trainer NYLON WAIST BELT, TOW LINE AND EASY GRIP HANDLE|
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